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Let's Cook At Home

Lentil Dhal

(1 customer review)

Our Lentil Tarka Dhal spice kit is a special mixture of herbs and spices. Made to our own special recipe full of aroma and wonderful flavours. Use our preparation and cooking guide to make this delicious dish at home.

Gluten free. No artificial colours, flavours or preservatives and No added salt.

Suitable for Vegetarians and Vegans.

Price: £2.75

SKU: bm-dhal Category:

Description

My Lentil Tarka Dhal is based on the cuisine of the Indian subcontinent. This makes a great lentil-based dish to use as a side or a main meal. Serve with rice or warm naan bread. Suitable for vegans.

Our Lentil Tarka Dhal is so simple to make and packs a fantastic health punch. High in protein, fibre and minerals which supports good health and can aid weight loss.

10 minutes to prepare and 45 minutes to cook

Step-by-step preparation and cooking instructions:

Preparation

  • Peel, quarter and finely slice the onion
  • Peel and crush the garlic
  • Roughly chop the coriander leaves
  • Leave the chillies whole

Cooking Instructions

  • In a large heavy saucepan add 350ml of water, the contents of sachet 1, sachet 3, onions and chillies. Bring to the boil and simmer slowly until the lentils are soft (about 35 minutes), adding a little more water if it gets dry.
  • Carefully remove and set aside the chillies from the pan.
  • Break up the lentils roughly with a potato masher.
  • Add the salt and chopped tomatoes mixing well.
  • Return the chillies to the pan and bring back to a gentle simmer and cook to a thick sauce for 10 minutes. Remove from the heat.
  • Warm the oil in a small saucepan over a medium heat and carefully add the garlic and the contents of sachet 2 and cook until the garlic browns.
  • Pour the oil and spices into the lentil pan and cover.
  • After 5 mins, stir the lentil mixture well. Taste and season to suit. Garnish with the coriander leaves.

Additional ingredients required for this dish:

  • 1 large onion
  • 3 garlic cloves
  • 4 whole green chillies
  • 400g tinned chopped tomatoes
  • handful fresh coriander leaves
  • 2 tsp salt
  • 4 tbsp unflavoured cooking oil
Handy Tips

You can cook this curry the day before serving and refrigerate. Then, reheat until piping hot before serving.

Leftovers can be frozen. To serve, defrost and then reheat until piping hot.

When it comes to recipes that should be naturally gluten free, you can’t get much better than a curry.

The spices and herbs: red lentils, yellow split lentils, turmeric, mustard seeds*, cumin seeds, curry leaves, whole dried chillies – are blended to produce a medium spice dish. *Allergen information.

Simply by following my step-by-step instructions you can create authentic, delicious tasting ethnic cuisine. The required spices, herbs and ingredients are especially blended for perfect infusion to give ideal colour, aroma and flavour.

Don Lear, Bhaji Man

Benefits of Bhaji Man’s Curry Kits

  • Amaze your family and friends with your fantastic culinary skills

  • Great tasting results every time, all from your own homemade cooking

  • Herbs & Spices especially blended for maximum flavour and aroma.

  • Save money by only purchasing the herbs and spices required for each meal.

  • Create much healthier curries using olive oil/sunflower oil.

  • Use fresh free range and organic produce

Bhaji Man products are also Gluten Free and suitable for Coeliacs. They have no added artificial colours, flavours, artificial preservatives or salt and can be suitable for people on restricted diets.

“I am championing local food producers with my products by encouraging the public to shop for the extra ingredients they need at local shops, small independent village and market town butchers, local greengrocers, farm shops and delicatessens which offer high quality meats and vegetables and serve and support local communities. By buying local, we will not only improve the quality of the food we eat, but we can all do our bit to help save our countryside and give our local economy a boost.” says Bhaji Man, so – Let’s Cook At Home!

Additional information

Weight 0.200 kg

1 review for Lentil Dhal

  1. User-ID-3013

    This is so simple to make and tastes really good. The kit has the lentils in it, making the whole procedure even more simple. My previous untutored attempt at curry and lentils ended in a flavourless brown sludge. There were plenty of leftovers (which no-one ate).

    Either I’ve got magically better at making Dahl, or this kit is really, really, REALLY good. Loads of interesting and varied flavours, great texture and happy munching all round.

    Buy this. You will be really happy that you did.

Only logged in customers who have purchased this product may leave a review.

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